Health and wellness: the life-changing power of your choices

In by sjamcox6

Your current health status is a direct result of the habits and patterns you have been living the past 50-plus years. So, how are you feeling? Dealing with any health issues that you wish you could get control of? Is it too late to make changes and get better results? And what’s the point of getting older if you don’t have your health? Hear the five Essential Elements of healthy living, and what you can do now to make a difference.