The only “constant” in life is change. Or to say it another way, “constant change is here to stay”. Life is about change: some we choose, some we don’t. Some we like, some we don’t. Some changes can launch us into new adventures, some drive us into frustration and despair. How we respond to change is the critical key. It has a huge impact on our happiness, our sense of wellbeing, and our relationships. Since change is coming anyway, it makes sense to learn how to handle it. In fact, not just to accept it, but to embrace it.